Healthy habits like brushing your teeth, cutting back on sugary treats, and getting dental checkups are essential when it comes to keeping your smile healthy and happy. However, breaking bad habits is just as important to your oral health. There are numerous ways you may be hurting your teeth and gums every day without realizing it. Your Upper Arlington dentist reveals five ways you may be damaging your smile daily and what you can do about them.

It takes more than regular brushing and flossing to keep your pearly whites sparkling. There are plenty of everyday factors that can cause teeth to become yellow, brown, or gray. While your Upper Arlington dentist can fix up any stains and give you a beautiful smile with cosmetic dentistry, you can prevent that discoloration from happening in the first place if you know what to avoid. Here’s how to keep your smile safe from the top three causes of tooth discoloration.