With summertime in full swing, many people will be spending the season hanging out by the pool, at waterparks, or on the beach. Though these are certainly great ways to get some vitamin D and have some fun with friends and family, it’s important to make sure you’re prepared for the day. Along with the sun’s rays potentially damaging your skin, dehydration is another factor you need to consider. To help you prevent this, read on to learn about some lesser-known signs of dehydration, how it harms your smile, and tips to prevent it.

When you brush your teeth, you might think doing a “better” job means using more force. After all, doesn’t forceful brushing eliminate more plaque, bacteria, and leftover food from your mouth? If nothing else, it seems like a natural conclusion to reach. However, your dentist in Upper Arlington says that approach puts you at risk of damaging your smile. To learn why that’s the case, here’s a summary of overbrushing’s effects, signs, and prevention methods.